Marriage should feel like safety, but persistent worry and overthinking can turn it into anxiety. Relationship anxiety appears as constant reassurance seeking, jealousy, overanalysis, or self-sabotage. Begin by naming your fears, sharing them calmly, and practicing mindfulness and boundaries. Couples therapy helps identify root causes, improve communication, rebuild trust, and create an action plan. True Vine Christian Services offers faith-based counseling to guide you. Begi