ELIZABETH FRERICHS, BA
Life Balance Coach
Elizabeth is a life balance coach who is passionate about empowering Christians to transform their own lives from overwhelm into beacons of love, joy, and peace, particularly in the areas of time-management, stress management, and self-love.
As someone who went from relaxation-induced panic attacks to practicing Tai Chi regularly, she is well-versed in the pain of overwhelm and in the steps necessary to take your life back.
Elizabeth is a certified EFT&TFT Master Practitioner from the Prioritiy Academy. She is also certified in Transformation and Group Life Coaching by Transformation Academy. She has a Bachelor of Arts in Biblical Languages and Theology from Moody Bible Institute and has written several books, including Tales from a Spacious Place.